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Ted ⚡️ Naiman on Twitter: "@AntJamesMusic If you have enough muscle mass for a lot of glycogen storage and you are working out, then the glucose just falls down a concentration gradient
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Muscle Glycogen and Exercise: all you need to know — INSCYD
:max_bytes(150000):strip_icc()/trailrunning-58d6a1583df78c5162d02bc0.jpg "What Is Glycogen? How the Body Stores and Uses Glucose for Fuel")